Stop Comparing Yourself to Others

Before I begin this post, I’d like to inform my readers that I’ve made a slight adjustment to my upload schedule. Instead of uploading a new post every Monday and Wednesday, I will now be uploading one new post a week on Wednesdays. This upload will still go up at 12 p.m Eastern Standard Time. Now that that’s out of the way, let’s talk about … Continue reading Stop Comparing Yourself to Others

Healing is a Journey

We all go through struggles in life. Maybe you’re grieving the death of a friend or family member. Maybe you’re grieving the loss of a relationship. Maybe you’re dealing with a health issue. Maybe you’re dealing with mistakes you made. Whatever the case, know that you are not alone. And, more importantly, know that healing is a journey. You may have heard this before, but … Continue reading Healing is a Journey

When You’re Standing at a Crossroads

Look, I don’t know what your situation is. Maybe you’re in a relationship and you’re wondering if you should leave. Maybe you’re trying to choose a college or a career path or a new city to move to. Maybe you’re just trying to pick what to eat for breakfast. Whatever the case is, we are confronted with decisions every day. For some people (me included), … Continue reading When You’re Standing at a Crossroads

Ways to Show Appreciation

This blog post is a little different from my typical posts. Instead of focusing on personal self-development, today’s post will be about others: Namely, how can we show our appreciation for other people, and why is this important? I strongly believe that it is the connections we forge throughout life that make life worth living. Let’s face it: Without others, we would all be lonely. … Continue reading Ways to Show Appreciation

How to Focus on the Present

How often do you find that your mind wanders? All the time, right? Well, how often does it wander to thoughts of the past (perhaps regrets or recalling good memories) or thoughts of the future (worries or hopes)? Probably pretty often, right? There’s nothing inherently wrong with thinking about the past or the future. However, when our minds become stuck there, we fail to recognize … Continue reading How to Focus on the Present

The Importance of Seeking Help

Picture this: You’re having an awful day. No matter what you do, nothing seems to be going right. Every turn you take is the wrong one. What do you do? There are many things you could do. Some of those include drinking, eating your feelings, and other unhealthy coping strategies. Others include solitary activities such as letting out your emotions (crying), journaling, taking a hot … Continue reading The Importance of Seeking Help